Pregnant women usually experience stomach pain from the first few weeks of pregnancy. This is very common and mostly without gravity.
These pains can have many origins and may vary considerably both in nature and intensity: pulling, constipation, bloating, gastric reflux, heartburn, etc.
Pregnancy itself often causes stomach pain as a result of significant physical changes in a woman’s body during this period. However, pain can also be caused by more serious conditions that require treatment.
What causes stomach pain in early pregnancy?
Stomach pain in early pregnancy can have various origins related to digestive system, urinary, ligament or muscle.
Digestive System: hormones over and over!
Symptoms such as constipation and bloating can cause pain all over the abdominal area. During pregnancy, this is particularly related to hormonal changes, especially progesterone increased levels during the first trimester.
Progesterone has a relaxing effect on a woman’s muscles, preventing the uterus from contracting until delivery. But these same relaxing properties can also stretch muscles in the digestive system, such as those of the gastrointestinal tract, which slows down food transit through the digestive tube.
Ligaments and Muscles: increased uterus size.
The ligaments and muscles that hold the uterus in place are increasingly stretched as it grows in size, which can be accompanied by violent contractions and painful spasms.
Although most of these discomforts manifest as lower abdomen pain, they can also radiate to the upper abdomen; pregnant women experience pain in their stomachs.
Urinary Tract Infections: should be treated quickly.
Inflammation or infection often causes pain in the abdominal area. Having both stomach and urinary pain can be alarming, especially in early pregnancy. Such complaints can occur as a result of common medical conditions, such as urinary tract infections.
Diagnosis of pain while urinating is generally much easier, as the cause is usually found somewhere in the urinary tract. In any case, if symptoms are severe, pregnant women should consult a doctor immediately.
When to consult a doctor?
In case of persistent and intensified stomach pain, associated with other symptoms such as bleeding, nausea, vomiting or fever, a pregnant woman must seek medical attention immediately.
Many potential causes are possible, including stomach ulcers, gall bladder infection, pancreas or pleura inflammation.
Stomach pain in early pregnancy may actually be related to serious problems such as ectopic pregnancy, miscarriage or cyst twisting.
5. Steps to ease stomach pain in early pregnancy?
Many expectant mothers always feel some digestive pains in early pregnancy, sometimes accompanied by vomiting and other reactions like constipation and gastric reflux.
- Pay attention to food and nutrition at that time, the diet should be light and easy to digest. Avoid eating too much oily, spicy or acidic food.
- To fight constipation, fiber-rich foods are recommended to facilitate transit. Such as whole grains, fresh fruits and vegetables, and plums.
- To prevent or limit bloating, pregnant women can share meals. It is, therefore, preferable to eat in smaller quantities but in several times. At the end of the first trimester, discomfort will naturally disappear.
- Drink plenty of water to prevent the appearance of urinary tract infections, and hence stomach pain of urinary origin. Drinking a lot will allow you to urinate a lot and thus avoid the stagnation of germs causing bladder infections. Naturally, at the same time, avoid holding back.
- When the pain occurs, rest as often as possible until the ligament strains disappear.